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Find Your Next Pop-Up Yoga Adventure

Browse our calendar & grab your mat

Join the community that moves for joy—no studio walls required.

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Upcoming Events

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Upcoming Events ❋

  • 9.21.25

    Puppy Yoga with Dog Star Rescue!

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  • 9.28.25

    Oink & Om: Pig Yoga with Fine Fettle

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    pig yoga

  • 10.5.25

    Gentle Yoga at Lululemon – South Windsor

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    lululemon gentle yoga
Neon-style outline of a person practicing yoga in a tree pose with one leg resting on the inner thigh and hands in prayer position, accompanied by a sitting rabbit.

What Our Yogis Are Saying

  • “Just had the most magical experience with Lindsay at Breathe 2 Flow! Her Yoga in the Greenhouse class was absolutely fabulous. Surrounded by plants, sunlight, and peace — it felt like a total reset. Lindsay’s energy is so calming and empowering. She creates such a welcoming vibe, and I left feeling grounded, refreshed, and grateful.”

    — Lisa N.

  • “Breathe2Flow classes are amazing! Lindsay is knowledgeable and supportive, and every event space is peaceful and welcoming. Highly recommend to anyone looking to improve their yoga practice while also having fun community experiences with pigs, candle making, going for nature walks and more!”

    — Sierra C.

  • “I have attended Lindsay’s restorative yoga classes. She is very knowledgeable and encouraging. The sequence of poses was easy to follow. And I am impressed by the improvement in flexibility and inner peace as a result of her classes. Highly recommended!”

    — Jessica F.

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Frequently Asked Questions

  • At Breathe 2 Flow, we work with rescues and businesses that we trust. In our classes we prioritize the animals’ welfare making sure their comfort is our top priority. When working with the animals, we make sure they have an exit if they are no longer comfortable in the class. All classes allow freedom for the animals to engage with whom they wish.

  • Currently we work with EveryBunny Counts, Dog Star Rescue, and Protectors of Animals. We are always looking to partner with new rescues!

  • We donate between 25-100% of proceeds when working with a rescue. Every class associated with a rescue will always include a donation. We also partner with local businesses and when available they will match our donation to the rescue.

  • Yes! All our classes offer your typical benefits of yoga - increased flexibility, mindfulness, and breathwork as well as the fun of a new setting or an animal friend.

Group of women taking an indoor fitness class, sitting on yoga mats, engaging in a seated exercise, in a fitness studio with clothing displayed on racks in the background.