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About Breathe 2 Flow

Movement, & Mindfulness across Connecticut

Find an event

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1 year in business

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75 events held

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$1000 raised for local animal rescues

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1 year in business ❋ 75 events held ❋ $1000 raised for local animal rescues ❋

Breathe 2 Flow is a unique, animal-focused yoga business hosting pop-up events in Connecticut

We offer innovative classes and events that nurture body, mind, and spirit. Our offerings include signature yoga sessions with pigs and rabbits, revitalizing sound healing experiences, energizing yoga in the park, and engaging kids’ yoga classes. We also provide private events for bachelorette parties, schools, and corporate events to empower your holistic wellness journey. Join our community-inspired space where nature and mindful practices unite to create a transformative experience.

Find an event

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Pink badge with a woman in a tree yoga pose and a rabbit, surrounded by the text 'Breathe 2 Flow. Unexpected yoga. Unpredictable yoga. Unexpected yoga. Unpredictable yoga.'

A woman sitting cross-legged on a white sofa, smiling at the camera, dressed in pink athletic wear, with rose petals scattered on the table in front of her.

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Meet Lindsay

Founder • Yoga Teacher • Animal Ally

Hi, I’m Lindsay Riley—yoga teacher, wellness entrepreneur, and the founder of Breathe 2 Flow. My mission is to create space for movement, mindfulness, and community through yoga, wellness events, and intentional living. I offer yoga in unique spaces throughout Connecticut that sometimes include animal friends!

With years of experience leading yoga classes and unique wellness experiences, I’ve helped hundreds of students reconnect with their breath, body, and inner peace. From intimate studio sessions to pig yoga events featured on CT Buzz, Fox 61, and WWLP, I love making wellness accessible and fun for everyone.

Beyond yoga, I have a deep love for animals—especially my four rabbits. I’m passionate about supporting EveryBunny Counts, a rabbit rescue organization, through fundraiser yoga classes that help bunnies in need. We also offer classes with pigs, alpacas, dogs, and kittens.

Whether you’re flowing on the mat, manifesting your dreams, or joining me in giving back, I’m here to support your journey toward balance and fulfillment.

Let's breathe, flow, & grow together

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Let's breathe, flow, & grow together ❋

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Meet Daisy

Yoga Teacher

Hi! I’m Daisy, teacher at Breathe 2 Flow. With ten years of experience as a yogi, I’m passionate about sharing the transformative power of yoga with others. My teaching style focuses on creating a supportive, inclusive, and fun environment where students can feel safe and encouraged to grow in their practice. I specialize in Power Yoga, combining dynamic flow sequences with strength-building poses that are accessible for all levels. I’m excited to guide you on your journey, whether you’re just beginning or looking to deepen your practice!

What Our Yogis Are Saying

“I have attended Lindsay’s restorative yoga classes. She is very knowledgeable and encouraging. The sequence of poses was easy to follow. And I am impressed by the improvement in flexibility and inner peace as a result of her classes. Highly recommended!”

— Jessica F.
“Breathe2Flow classes are amazing! Lindsay is knowledgeable and supportive, and every event space is peaceful and welcoming. Highly recommend to anyone looking to improve their yoga practice while also having fun community experiences with pigs, candle making, going for nature walks and more!”

— Sierra C.
“Just had the most magical experience with Lindsay at Breathe 2 Flow! Her Yoga in the Greenhouse class was absolutely fabulous. Surrounded by plants, sunlight, and peace — it felt like a total reset. Lindsay’s energy is so calming and empowering. She creates such a welcoming vibe, and I left feeling grounded, refreshed, and grateful.”

— Lisa N.