What Makes Breathe 2 Flow a Great Community?
In a sea of yoga options, Breathe 2 Flow stands out by combining creativity, connection, and community in ways you won’t find in a typical studio.
1. Breath-Focused:
Breathe 2 Flow centers every class on the synergy of movement, mindfulness, and breath. From gentle sequences to power flows, this studio emphasizes flowing with intention and embracing your own peace. Each class will always provide a breathwork exercise in the beginning and a reminder to return to breath as we flow through poses.
2. Playful and Purposeful Events:
This isn’t just yoga; it’s an experience. You’ll find classes with pigs, alpacas, even yoga in greenhouses. These immersive events make yoga fun, memorable, and deeply relaxing. With a wide variety of classes make sure to stay up to date on classes coming near you.
3. Community & Cause:
Lindsay’s passion extends beyond the mat. You’ll often see fundraiser classes benefiting local rescues and a genuine, inclusive vibe woven into each session. It’s yoga with heart—welcoming all levels and making a positive impact. Breathe 2 Flow highlights inclusion, having classes for newcomers to seasoned yogis. Lindsay has taken the time to immerse herself in the local community, often collaborating with local businesses to add yoga with a twist!